Efek minuman kombinasi maltodekstrin dan vitamin C terhadap VO2maks atlet sepak bola
Desty Ervira Puspaningtyas(1*), Toto Sudargo(2), Arta Farmawati(3)
(1) Program Studi S-1 Ilmu Gizi, Fakultas Ilmu Kesehatan Universitas Respati Yogyakarta
(2) Departemen Gizi Kesehatan, Fakultas Kedokteran Universitas Gadjah Mada
(3) Departemen Biokimia, Fakultas Kedokteran Universitas Gadjah Mada
(*) Corresponding Author
Abstract
Background: VO2max is one of win determiner in a game. Athletes receive training to improve technical skills, tactical skills, and physiology functions that can support the improvement of VO2max, so they can improve their achievement. Maltodextrin and vitamin C can be used as an ingredient for beverage products which can improve VO2max.
Objective: To assess the effect of maltodextrin and vitamin C combination drink on VO2max in soccer athletes.
Method: Type of this study was experimental design with the same subject design. The study was conducted from January 2014 until June 2014 at Culinary Laboratory Universitas Gadjah Mada (UGM) and Stadium of Universitas Negeri Yogyakarta (UNY). Subjects of this study were 14 soccer players coming from Universitas Negeri Yogyakarta (UNY). Every subject had to fulfill the inclusion and exclusion criteria, and the subjects were chosen by purposive sampling. In the first treatment, subjects received the combination drink―a drink with a composition 15% of maltodextrin and 250 mg of vitamin C in 300 mL. After 6 days washout period, subjects received 300 mL plain water. Drinks were given 30 minutes before VO2max test. VO2max test method used in this study was yo-yo intermittent recovery test level 2 (IR-2).
Results: VO2max when subjects consumed maltodextrin and vitamin C combination drink was significantly lower than VO2max when athletes consumed plain water (p=0,0000).
Conclusion: Maltodextrin and vitamin C combination drink was less effective than plain water to enhance VO2max.
Keywords
Full Text:
PDFReferences
- Stolen T, Chamari K, Castagna C, Wisloff U. Physiology of soccer an update. Sports Med 2005;35(6):501-36.
- Irawan MA. Cairan, karbohidrat dan performa sepak bola. Sports Science Brief 2007;1(5).
- Bangsbo J. Physiology of training dalam Science and soccer. Reilly T, editor. UK: Spon Press Taylor & Francis Group; 2003.
- Penggalih MHST, Huriyati E. Gaya hidup, status gizi dan stamina atlet pada sebuah klub sepak bola. Berita Kedokteran Masyarakat 2007;23(4):192-9.
- Alfiyana L, Murbawani EA. Pengaruh pemberian air kelapa terhadap kebugaran atlet sepak bola. Journal of Nutrition College 2012;1(1):337-43.
- Luhtanen P, Nummela A, Lipponen K. Physical loading, stress, and recovery in a youth soccer tournament dalam Science and football VI, the proceedings of the sixth world congress on science and football. Reilly T dan Korkusuz F, editor. New York: Routledge; 2009.
- Jensen JM, Randers MB, Krustrup P, Bangsbo J. Intermittent high-intensity drills improve in-seasonal performance of elite soccer players dalam Science and football VI, the proceedings of the sixth world congress on science and football. Reilly T dan Korkusuz F, editor. New York: Routledge; 2009.
- Hulton A, Ford T, Reilly T. The energy cost of soloing a gaelic football dalam Science and football VI, the proceedings of the sixth world congress on science and football. Reilly T dan Korkusuz F, editor. New York: Routledge; 2009.
- Kompas. Villa 2000 juara liga Pertamina U-16. [series online] 2013 [cited 2013 Nov]. Available from: URL: http://bola.kompas.com
- Kompas. Prestasi timnas terus meningkat, terima kasih PSSI. [series online] 2013 [cited 2013 Nov]. Available from: URL: http://olahraga.kompasiana.com
- Valado A, Pereira L, Tavares PC, Ribeiro CF. Effect of the intense anaerobic exercise on nitric oxide and malondialdehyde in studies of oxidative stress. International Journal Of Biology And Biomedical Engineering 2007;1(1):32-6.
- Reilly T. Fitness assessment dalam Science and soccer. Reilly T, editor. UK: Spon Press Taylor & Francis Group; 2003.
- Ruffo A, Osiecki R, Fernandes L, Felipe C, Osiecki A, Malfatti C. Moderate to high dose of maltodextrin before exercise improves glycogen availability in soleus and liver after prolonged swimming in rats. J Exerc Physiol online 2009;12(4):30-8.
- Leese GP, Bowtell J, Mudambo S, Reynolds N, Thompson J, Rennie MJ. Post-exercise gastric emptying of carbohydrate solutions determined using the 13C acetate breath test. Eur J Appl Physiol 1995;71:306-10.
- Kelkar G, Subhadra K, Chengappa RK. Effect of antioxidant supplementation on hematological parameters, oxidative stress and performance of Indian athletes. J Hum Ecol 2008;24(3):209-13.
- Clemens R. Nutrition’s contribution to performance in sport-realities&myth. IFT: Collaborating for Health; 2011.
- Lemeshow S, David WHJr, Janelle K, Stephen KL. Besar sampel dalam penelitian kesehatan. Yogyakarta: Gadjah Mada University Press; 1997.
- Bangsbo J, Iaia FM, Krustrup P. The yo-yo intermittent recovery test a useful tool for evaluation of physical performance in intermittent sports. Sports Med 2008;38(1):37-51.
- Coyle EF. Timing and method of increased carbohydrate intake to cope with heavy training, competition and recovery. J Sports Sci 1991;9:S29-52.
- MacLaren D. Nutrition. In: Science and soccer. Reilly T, editor. UK: Spon Press Taylor & Francis Group; 2003.
- Burke LM, Kiens B, Ivy JL. Carbohydrates and fat for training and recovery. J Sports Sci 2004;22(1):15-30.
- Ahmadi I, Ahmadi S. Effects of 12-weeks aerobic training along with vitamin C supplementation on vo2max of female students of Nourabad Mamasani Branch Islamic Azad University. International Journal of Chemical, Environmental & Biological Sciences (IJCEBS) Online 2014;2(2):124-8.
- Bronkhorst I, Silva L, Freitas L, Martins M, Martins H, Malfatti C. Vitamin B6 and maltodextrin sport drink modify glucose levels of elite mountain biking athletes. JEP online 2014;17(4):113-21.
- Khorshidi-Hosseini M, Nakhostin-Roohi B. Effect of glutamine and maltodextrin acute supplementation on anaerobic power. Asian J Sports Med 2013;4(2):131-6.
- Astrand PO, Kaare R, Hans AD, Sigmund BS. Textbook of work physiology, physiological bases of exercise, fourth edition. Canada: Human Kinetics; 2003.
- Wollinsky I, Driskell JA. Sports nutrition, energy metabolism and exercise. United States: CRC Press; 2008.
- Suwarni S. Pengaruh pemberian suplemen besi dan vitamin C terhadap daya tahan aerob dan kadar hemoglobin. [series online] 2013 [cited 2013 Nov]. Available from: URL: http://jurnal.pasca.uns.ac.id/index.php/pdpk/article/view/441
- Paschalis V, Theodorou AA, Kyparos A, Dipla K, Zafeiridis A, Nikolaidis MG. Low vitamin C values are linked with decreased physical performance and increased oxidative stress: reversal by vitamin C supplementation. Eur J Nutr 2014. DOI 10.1007/s00394-014-0821-x.
- Puspaningtyas DE, Sudargo T, Farmawati F. Maltodextrin and vitamin C combination drink is effective to reduce malondialdehyde. Pak J Nutr 2015;14(4):214-7.
- Dragos PF. Study regarding the role of motivation in the sport performance activities. Baltic Journal Of Health And Physical Activity 2014;6(1):48-55.
- Mageau GA, Vallerand RJ. The coach-athlete relationship: a motivational model. J Sports Sci 2003;21(11):883-904.
DOI: https://doi.org/10.22146/ijcn.22831
Article Metrics
Abstract views : 6011 | views : 3969Refbacks
- There are currently no refbacks.
Copyright (c) 2017 Jurnal Gizi Klinik Indonesia
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.