Internet-based Cognitive Behavior Therapy untuk Mengurangi Kecemasan Sosial pada Dewasa Awal

https://doi.org/10.22146/gamajpp.86979

Immanuela Indraningtyas Wulandari(1*)

(1) Fakultas Psikologi, Soegijapranata Catholic University
(*) Corresponding Author

Abstract


Kecemasan sosial yang tidak ditangani dapat menjadi lebih buruk dan dapat meningkat menjadi gangguan jika tingkat kecemasan semakin tidak rasional dan mengganggu kegiatan sehari-hari. Tujuan penelitian ini adalah mengetahui apakah internet cognitive behavior therapy mampu mengurangi kecemasan sosial pada dewasa awal. Metode sampling dalam penelitian adalah purposive sampling dengan kriteria partisipan berusia 18-25 tahun, tinggal di Indonesia, memiliki akses internet, telepon pintar dan laptop, memiliki tingkat kecemasan sosial tinggi, dan belum pernah mendapatkan terapi CBT. Partisipan dalam penelitian ini sebanyak 3 orang yang telah memenuhi kriteria dan tinggal di Semarang, Jakarta dan Balikpapan. Kondisi kecemasan sosial diukur menggunakan skala Kecemasan Sosial (=0,9) sebelum dan setelah menjalani program ICBT, serta follow-up selama 7 minggu pasca intervensi ICBT. Hasil analisis statistik penelitian menggunakan Uji Friedman (p=0,97; p>0,5) tidak menunjukkan penurunan signifikan pada tingkat kecemasan sosial.

Keywords


psychology; intervention research; pre-experimental research

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DOI: https://doi.org/10.22146/gamajpp.86979

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