PELATIHAN BERFIKIR POSITIF UNTUK MENANGANI SIKAP PESIMIS DAN GANGGUAN DEPRESI Positive Thinking Training as a Treatment for Pessimistic Attitude and Depression

Anita Lestari
(Submitted 11 March 2016)
(Published 11 March 2016)


According to the cognitive theory, pessimistic attitude and depression are caused by negative thoughts, that is, a negative concept of the future, the self, and the outer world. A person who is depresed and has a pessimistic attitude, interprets any event in a negative way, focuses on negative aspects of any situation, and also has hopeless expectation about the future. He/she also has a pessimistic explanatory style, seeing the causes of bad events as permanent, universal and internal, and the causes of good events as temporary; specific and external.

Full Text: PDF (Bahasa Indonesia)

DOI: 10.22146/jpsi.9982


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